The lovely team at EatSense are doing an online seminar on “Nutrition for PCOS”

Women’s health dietitian, Lauren, will be covering the following:
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1. What is PCOS and how is it diagnosed?⠀
2. What food’s should you eat less of when you have PCOS?
3. What are the key parts of a healthy PCOS diet?
4. Is there a role for supplements in managing PCOS?⠀⠀
5. What is the role of exercise in PCOS?⠀⠀⠀